AN ANNOUNCEMENT FROM PHOEBE
This video from King 5 Evening Magazine two years ago does a great job of telling my story. I was able to successfully drop 150 lbs. while surrounded by my addiction every single moment of the day, but it was and is very hard. I have made the heartfelt decision to close Phoebe’s Pastry Café. I now know better, so I want to do better. I want to help others find health, navigate the obstacles, find the old buried junk that needs addressing, and help people remove all the excuses that hold us back. I launched my coaching business over a year ago and have helped many people find those answers and right their ship, all the while holding them accountable, providing tools and insight, and of course, celebrating their successes. Along the way, I have been featured in two national magazines, participated in a network baking show and showcased on both a Seattle-based morning and evening news magazine show. I’ve also shared my journey almost daily on my Phoebe.Gets.Fit Instagram page with inspirational daily reels, followed by close to 20,000 people! I’ve been humbled by the number of people who share with me the impact I have made on their lives, and I am ready to have more time to coach and speak. Oh ya, and I wrote a (not published yet) book! Who knows how many chapters or sequels are ahead, but one thing I know for sure is I can help you make minor to major changes in your life. ​ If you, or someone you care about needs to make a major change in your life, I hope you will consider my coaching services. Phoebe
Nearly four years ago, I faced a turning point in my life. Weighing 332 lbs, my health, energy, and relationships suffered due to obesity. Witnessing my father's passing at 63 from neglecting his health spurred me to change. Now, at 61, as an 'obesity survivor,' I'm passionate about sharing my journey to inspire others. I'm proof that change is possible, no matter where you start. It's never too late to begin a healthier life.
Motivational Milestones
Transforming my life from constant struggle to vibrant health and confidence has been my journey. Through my own experience, I've inspired change in my circles and globally via my Instagram page. I'm here to support you on your path toward a vibrant life filled with action and vitality.
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I understand the challenges of feeling trapped in survival mode and the weight of shame, humiliation, and self-doubt. I've been there. But I've discovered that change is possible in countless ways. I'm not a therapist or a doctor, but I've cultivated a mindset that supports a fit lifestyle.
01
WEIGHT LOSS
I'm proud of myself for achieving significant weight loss. The journey wasn't easy, but every effort was worth it. the healthier version of myself today fills me with immense pride and gratitude.
02
A NEW START
Weight loss is about more than just a number on the scale; it's a journey that opens doors to a whole new life and endless opportunities. Beyond the physical changes, it's a path to self-discovery, confidence, and embracing a vibrant version of yourself.
03
SUCCESS IN SAYING YES
Embracing a new outlook on life can unlock possibilities you never dreamed of. Saying 'yes' becomes a powerful affirmation, and as you step into it, you become visible, seen, and ready to seize opportunities you might have never imagined.
04
Helping others
Finding success is a journey marked by gratitude, and gratitude has a way of inspiring a desire to give back. The more I achieve, the more I feel compelled to increase the positive impact of self-love and care.
